Weekend Fit (FUN INTENSE TRAINING) Camp 6 weeks-12 sessions.
Saturday and Sunday Mornings 7:30am-8:30am
Fit camp is Fun Intense Group Training women only. Fit Camp is training that will challenge you, experiences includes and indoor/outdoor fitness programs for all different fitness levels. Programs that incorporate strength training, cardiovascular exercises, flexibility/stretching, sand workouts, destination workouts, nutritional tips and more
