H.I.I.T. AND H.I.R.T. 30 HOME EDITION

H.I.I.T. AND H.I.R.T. 30 HOME EDITION

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*ALTHOUGH QUADPAY/ShopPay IS STATED ABOVE, CHALLENGES, STUDIO TRAININGS AND ONLINE TRAININGS ARE NOT ELIGIBLE FOR QUADPAY*

High Intensity Interval Training and High Intensity Resistance Training.

This program was created to help you get through this statewide  shutdown, with some structure to keep you focused on obtaining your health and fitness goals.  

This program includes meal guidance and workouts for 30 days.

It is design to challenge you and push you past your comfort zone to help you lose body fat and gain lean muscle.