L.G. FITNESS 4 LIFE - Personal Training, Online Training

Who I Am

La Toria Gipson ~A Trainer Who Cares

As a Fitness Guru I understand that transitioning into a healthy fit lifestyle can be challenging. My goal is to help you overcome hurdles and help you reach the healthy fit lifestyle that you deserve.

Knowledgeable Training Expertise

I am a Certified Personal Trainer through NCSF (National Council on Strength and Fitness) I specialize in focusing on training through a variety of FUN INTENSE exercises and different disciplines that you can perform anywhere. L.G. Fitness 4 Life is for women of all fitness levels. I offer weekend fit camp, personal training, online training, and nutrition programs

Your Success is My Goal

I strive to help you maintain a healthy balance between your fitness goals and your life. I understand that adapting new fitness habits is difficult and often times fails. I want to help you change your view on fitness so that it becomes apart of who you are and your lifestyle. My ultimate goal is to help you get into the best shape of YOUR life without the yoyo dieting or joining a gym.